I embody discipline, leadership, and strength, inspiring others physically and mentally to reach their fitness potential.
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
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Motivated by the fear of being average, I’ve made health and fitness my lifestyle — to look good, feel good, and still move strongly at 100 years old. Fitness saved my life, and now I dedicate myself to helping others transform theirs, inspiring strength, discipline, and resilience every step of the way.
What’s your favorite way to train or stay fit?I train 5 days a week at Iron Asylum, targeting a few different muscle groups each day with a strategic approach to rest and recovery, while staying active in sports like wallyball and flag football. I compete in powerlifting, and on weekends you’ll find me biking, hiking, kayaking, running trail races, or tackling mountain races — always pushing limits and embracing an active lifestyle.
What would you do with $20,000?I’d invest it into health and fitness — improving myself and helping others embrace the lifestyle.
Help Emmanuel Van Hout be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
