No one is as disciplined or trains as hard as I do. Lost 70lbs this year from commitment and packed on another 20lbs back in muscle.
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My mental health, I like to to push my self more and more to see how far I can go with my exercises. I feel more confident about my self and my overall well-being is at it best because of the gym.
What’s your favorite way to train or stay fit?I'd say, I love to superset everything, eating and getting fuller off of the healthier food helps me maintain weight, I do stuff different sometimes and experiment with straight muscle training followed by cardio after and I alternate days so that I can always confuse my muscle growth for maximum results.
What would you do with $20,000?I would use it to open up a boxing studio to teach boxing to the community about the discipline and respect it taught me. Whatevers left I would donate some to ( Be The Change YYC ) and take my partner out on a date with the rest
Help Evan Trotchie be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
