I started my gym life on my first day of college, which was 25 years ago. I’m currently 43 years old and try to workout 6 days a week.
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There are so many reasons I have been consistent at the gym for the last two and half decades, but if I were to really put it into a few words, I would say the passion is fueled by my gym community. I've met some pretty amazing people throughout my fitness journey, that have had remarkeable impacts on my life, both in and out of the gym.
What’s your favorite way to train or stay fit?My favorite way to train is at the gym. I have my 6 day split, where I try to hit each major muscle group twice a week. Being at the gym is so important to me for not only my physical well being, but also my mental well being. It's my "me" time as some would put it. I also think the gym environment is such a unique experience because although I do prefer to workout on my own, I have learned so much from other members at the gym.
What would you do with $20,000?To even be considered for Mr. Health & Fitness is so cool in itself, the money is an added bonus.
Help Fahmi Chowdhury be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
