Strive to always improve my lifestyle with the 3 pillars: mind, body, and spirit. Continue to be what right looks like while inspiring other
You decide who will be featured in Muscle & Fitness and take home $20k
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My passion for health and fitness is fueled by it being a lifestyle. It is an integral to my duties in the military and as a IFBBPRO men’s physique competitor. By nature, I am a competitor who strives for excellence in all pursuits. Health and fitness provides the discipline and structure essential to achieving my personal goals and setting the example as military officer.
What’s your favorite way to train or stay fit?My favorite way to train is time-under-tension with slow, controlled reps for most of the week to drive hypertrophy and neuromuscular precision. This mitigate potential injury while still lifting heavy. On active recovery days, I incorporate functional training like boxing and Muay Thai—to stay mobile, build explosive power, and maintain combat readiness as a Marine.
What would you do with $20,000?I would take $5K into football coaching certifications or expand my online coaching to owing my own gym in San Diego County. I would put half into short-term investment until I retire in 6 years from the military. $5K would go to my wife’s parents’ and sister’s visas for them to attend our wedding this early spring.
Help Favian Villalobos be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
