Fernando Lopez

What fuels your passion for health and fitness?

Before I retired from the police dept., I vowed to myself to get into great shape. I did just that, but I was later diagnosed with lymphatic cancer. I vowed to not let “it” stop me. It hasn’t and won’t! With the support of my family, I show up to my gym everyday and continue to stay strong for them. The newest members of the family, my grandchildren, are everything to me and I am fueled to stay alive and healthy to live many more years with them.

What’s your favorite way to train or stay fit?

I strength train in my home gym. I love to modify my workouts to shock my body. Recently, I started doing calisthenics every morning as soon as I wake up. I walk with my wife to spend time together and get in my cardio. Recently I’ve convinced her to strength train with me and we’ve had a great time seeing her get stronger.

What would you do with $20,000?

I’m retired and on a fixed income. First I would square away bills and then I’d love to take my wife on the vacation she deserves. We have always wanted to take a trip outside of the country and explore a different culture!