Fitness is my life growing up from high school, while in the army and now being medically retired at 48. I stay fit while rescuing animals
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I wanted to be a warrior that guards the gate. It started when I joined the military at 19. I wanted to be mentally and physically strong to be able fight and defend our country against all enemies. I want to be the best.
What’s your favorite way to train or stay fit?Training now at an older age is a lot different when you’re 48. With my limitations due to being medically retired I can’t do heavy lifting. I can however work one body part a day but with extreme intensity but with light weight where I don’t injured myself and mentally focus on the preparation. Different compared when I was younger working out 3 times a day with heavy lifting for each body part.
What would you do with $20,000?I Would use it to help build my own Animal Sanctuary that I’m currently trying to get running. It’s been slow for the past 3 years since I’m doing this out of my own pocket. This is my new purpose. I was soldier with purpose to protect the people. Now my new purpose is to protect and rescue abandoned, orphaned, and injured animals.
Help Frank Austin be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Limited-time: 2X votes ends on Tue 2/3 at 9PM PST
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
