I lead by example—discipline, resilience, and heart. I transform lives through fitness, fueling health inside and out every day.
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
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Receive Text UpdatesMy passion is fueled by transformation—seeing people gain confidence, reclaim their health, and realize they’re stronger than they ever believed possible.
What’s your favorite way to train or stay fit?Strength training with purpose—lifting heavy, staying consistent, and finishing with conditioning that builds both mental and physical toughness.
What would you do with $20,000?I’d invest it into expanding my fitness brand—helping more people transform their health through coaching, education, and community-driven programs.
Help Frank Same be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.