Gabriel Bromberg

Connect What fuels your passion for health and fitness?

My passion for health and fitness is rooted in the belief that a healthy body leads to a healthy mind. Staying fit and healthy isn’t easy, and it’s not something you can simply buy. It requires commitment, discipline, resilience, patience, and consistency. Prioritizing health and fitness is the first step anyone should take to achieve success in any area of life, because it develops all of these qualities.

What’s your favorite way to train or stay fit?

My approach to staying fit is simple. I strength train 4 to 5 times per week and walk at least 10,000 steps daily. My workouts last no longer than one hour and prioritize strength, muscle growth, and mobility. My daily walks are essential to my health, not only because they increase daily calorie burn, but also because they serve as my self therapy. This is the time when I become my own best critic, reinforce my goals, reflect on my actions, and plan for the future.

What would you do with $20,000?

The first thing I would do with $20,000 is donate 10 percent to a nonprofit organization of my choice. I would invest the remaining amount in myself and my education. I am currently pursuing an MBA at Babson College, where this support would directly contribute to my growth. I would also continue investing in my education in health and fitness to better help others become the best version of themselves.