A 1961 born male. Always active. Husband, dad, grandfather. 179 lbs, 8% bf my last 45 years, discipline wins over motivation.
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Receive Text UpdatesMy daily commitments shape how I show up for life. "I want to be there"-strong, capable and present-to guide, support and enjoy the future with my 2 daughters and 3 grandkids! I strive to be a roll model for them and all I encounter. I desire Healthspan over lifespan so my years left will be with energy, purpose and impact.
What’s your favorite way to train or stay fit?"Train, like kids plays". Watch kids-they jump, roll, push, pull, swing, squat, hang, crawl, skip, twist and laugh. Never bored during my workouts since they always vary. Whether a fast or slow tempo, a max hold set, a max rep set, I continue to mix up the workouts. My youth proved it's the perfect way to train. I'm strong, lean, flexible, balanced and I do laugh often during and after hard training sessions.
What would you do with $20,000?$20,000 would be shared with my grandkids to experience adventures. We are a part of all that we have met. My mom's favorite saying that I try to live by. Experiencing new quests, endeavors with them grows their confidence, their character and provides "Pap"with wonderful memories and closeness with the "three". Plus having my family and friends see "the win" would motivate them to keep focusing on health and fitness!
Help Geno Wasilewski be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.