I combine science-based training with old school lifts, drop sets, and plyometrics-bringing elite intensity to every gym.
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
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As illnesses like cognitive impairment and cancer become more prevalent, I am passionate about educating others on how a consistent gym routine, proper nutrition, and proper rest can significantly enhance their lifestyle.
What’s your favorite way to train or stay fit?My favorite techniques include resistance training using cables, free weights, and machines; plyometrics on turf with the occasional full-out sprint; incorporating at least one drop set per exercise; and training to failure.
What would you do with $20,000?Winning the $20,000 would allow me to get certified and grow my fitness program, giving me the tools to uplift my community through health, education, and sustainable fitness.
Help George Vang be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
