Bodybuilding and strength building is a lifestyle. To find the strength and will to go to the gym, while battling the chronic pain of A.S.
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Receive Text UpdatesIt comes from seeing how physical strength improves confidence, focus, and overall quality of life. I know what consistent training can do, and that motivates me to fight. Having A.S., its important to stay moving.- A body in motion stays in motion-
What’s your favorite way to train or stay fit?Now that I'm in my 60's, I train 3 times a week, full body workouts, 45mins each. I have eliminated sugars from my diet; no soda, cakes, cookies, candies. Sugar only comes from fruits. I've lost 30lbs since and have maintained. Its a good feeling.
What would you do with $20,000?Im looking to retire in 2 years at the age of 65. My desire is to find and old classic sports car to buy. $20,000 would be a great start.
Help Gerald Gordon be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Limited-time: 2X votes ends on Tue 2/3 at 9PM PST
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
