I was 256lbs and got down to 159 for my 1st show. I know the mental and physical battles of being overweight. Health and fitness is my life
You decide who will be featured in Muscle & Fitness and take home $20k
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Receive Text UpdatesMy kids, I didn't want them to know how unhealthy and unhappy I was. I wanted learn how to take back control of my health by learning how to properly workout and fuel my body. It's a skill I want to pass down to them because I lived it the hard way. Also, the connection I get to build with others in the fitness world from beginners to higher athletes. I love the positivity from talking with others being able learn and share knowledge about health and fitness. I could on forever but the max chara
What’s your favorite way to train or stay fit?My favorite way to train is with my bodybuilding coach, shout out Dave Hotshots Fitness, for many reasons. Having a coach is a game changer. He knows what we need to do and how to do it. He chooses the workouts, weight and reps and all I have to focus on is doing the work properly. On top that he helps with meal planning, accountability and pushes me to like a true coach. Other ways I stay fit is my company All Pro Movers, you name it we move it.
What would you do with $20,000?Honestly, take a small portion for a small mini family vacation, my kids deserve it. The rest I would invest it into something else to make more money. From there, keep reinvesting it so there's enough to expand the business currently and open other business ideas I have to expand and open work opportunities for those around me. Once there's an abundance of funds start giving back and helping those who really need it. That's my goal.
Help Gerardo Herrera Jr be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.