Gilbert Lopez

What fuels your passion for health and fitness?

My passion for health and fitness runs deep—it’s not just about the gains in the gym; it’s about the unbreakable discipline that keeps me showing up every single day in the chaos of OC life. it started as a way to take control when everything else felt unpredictable. Turning nutrition into strategy, training into therapy, and recovery into ritual gave me mental clarity and physical strength that spilled over into every area—work, relationships, and chasing big dreams like the Mr. Health

What’s your favorite way to train or stay fit?

My favorite way to train and stay fit? It’s a mix that keeps things fresh, challenging, and deeply tied to the OC lifestyle I love—no boring routines here. At the core, nothing beats starting the day with a solid sunrise run or power hike along the coast or up in the hills. That golden hour energy, ocean breeze (or city views from Runyon Canyon), and the mental reset it gives me is unmatched. It’s cardio that feels like freedom, not punishment. Here are a few shots that capture exactly why those

What would you do with $20,000?

With $20,000 suddenly in my hands? Straight up, I’d invest it right back into becoming the absolute best version of myself—and positioning myself to win that Mr. Health & Fitness title while building something bigger. Here’s how I’d break it down, real talk, no fluff: 1. Build my dream home gym setup (~$8,000–$10,000) Upgrade my space in OC with top-tier equipment: a full rack, heavy barbells, adjustable bench, cable machine, turf for sled pushes, and killer lighting for content. No more waiting