I live what this title represents. I built my life, my body, and my mindset through discipline, adversity, and relentless consistency.
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Receive Text UpdatesWhat fuels my passion for health and fitness is watching people transform far beyond their bodies. I’ve seen how fitness can rebuild confidence, restore discipline, and give people control over their lives again. Many of the people I work with don’t start because they love the gym — they start because they’re tired of feeling stuck, overlooked, or defeated. Being able to guide them from that place to strength, belief, and consistency is what drives me every day.
What’s your favorite way to train or stay fit?My favorite way to train is functional, strength-based training that challenges both the body and the mind. I love workouts that combine compound lifts, athletic movement, and conditioning, training that builds real-world strength, not just aesthetics. Whether it’s barbell work, dumbbells, landmine movements, bodyweight circuits, or explosive athletic drills, I focus on training with intent and intensity. I believe in progressive overload, clean execution, and pushing past comfort zones.
What would you do with $20,000?I would invest it directly back into my community and the people who need fitness the most. I would expand my business by creating low-cost and free training opportunities for youth, beginners, and individuals struggling with obesity or limited access to fitness resources. That includes funding youth training programs, community workouts, and educational workshops focused on proper training, nutrition, and mental health.
Help Greg Ivey be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.