Disciplined martial artist, coach, and builder—living fitness daily, teaching others, and leading by example on and off the mat.
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
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Health and fitness fuel my ability to show up fully in every area of life. I don’t train for aesthetics—I train for capability, resilience, and longevity. My background in martial arts, Brazilian Jiu-Jitsu, and physically demanding work has taught me that strength is a responsibility. Training sharpens my mind, steadies my emotions, and keeps me prepared to lead by example for decades to come.
What’s your favorite way to train or stay fit?Brazilian Jiu-Jitsu is my favorite way to train and stay fit. It demands consistency, sharpens mental focus, and builds functional strength, conditioning, and mobility. Training on the mats keeps me accountable and engaged, while simple strength and recovery work at the gym supports longevity and performance. I train not just to look fit, but to stay capable, resilient, and prepared for life long-term.
What would you do with $20,000?Tithing/charity: $2,000 Emergency fund: $4,500 Investments/business growth: $9,000 Pay off high-interest debt: $2,700 Personal enjoyment/education: $2,800
Help Greg Ricker be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
