Mainly doing this to motivate me to get in better shape. I used to workout quite a bit but life got busy and I lost the motivation to go.
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Ultimately I want to look good as I get older but more importantly have more energy. I also hope that as my daughter gets older she sees how hardworking I am and that im trying to promote a healthy lifestyle that maybe rubs off on her.
What’s your favorite way to train or stay fit?Lately haven't been doing much training. In the past I did mostly heavy weight exercises and just focused on hypertrophy training. This time around I need to focus a little more on diet and cardio.
What would you do with $20,000?I would take the family to Disney for my daughter's first birthday and pay off some debts that we have.
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