Fitness has always been a part of my life since completing Basic training at 19 and serving in the LA national guard and at 52 I won't stop.
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
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Receive Text UpdatesAs a Nurse practitioner, I understand the importance of how fitness is related physical health, mental health, and longevity. How can I educate the community if I'm not a pillar? Therefore, my community fuels my passion, plus a smidge of vanity.
What’s your favorite way to train or stay fit?My favorite way to stay fit is to get to the gym early before I can make excuses, put on some high energetic music, practice Progressive overload, and always remember the only person I'm in competition with is myself. Which means adding a little more weight or completing one more rep then I did with my previous workout.
What would you do with $20,000?Nothing fantastical. I'm just a simple man, doing simple things, simply taking care of his mother. I would just fix up some things around the home that need attention and if anything is left over a trip to Europe would be nice.
Help H. Jamal Mccrainey be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
