Jacob Wallace

Aside from looking good and feeling good, I like setting an example for others. That used to mean setting an example for people I’d train and coach, but nowadays it means setting an example for my son so he can see what it looks like to live a healthy life, especially when it’s so easy to fall into bad habits. I also like to set an example for the rest of my family, so they can be inspired to be in control of their health and be around longer to enjoy life and support each other.

I do simple bodybuilding style training 5 days a week, with a push-pull-leg split and an occasional arm day just to treat myself. 3 working sets of 6-10 reps, high intensity and pushing to form failure. I also do light zone 2 cardio on the treadmill a few times a week and go to yoga at least once a month to keep my body loose and my mind centered. I never miss a week of meal prepping so my nutrition is always on point, whether I’m on a cut or bulk.

I’d use the $20,000 as a down payment on a new truck. As of right now, my current truck has over 210,000 miles and it’s a regular cab, so it doesn’t have any backseats, meaning I can’t use it to drive my 3 month old son to daycare, I have to use his mom’s car. My parents gifted me our family truck that I grew up with when I was 16; I’m hoping to be able to do the same thing for my son in 16 years with the next truck I buy.