In 2025 I dropped 10% body fat. At 51, I am currently retired after 33 years in the USARMY, 24 of those in Special Operations.
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Adoption of a healthy lifestyle in order to extend the duration and quality of my life. Working out reduces my stress levels and gives me renewed confidence while tackling my post military journey.
What’s your favorite way to train or stay fit?Every single morning i knock out an hour of cardio, coupled with an hour of strength training. Consistency and dedication are the key. Revamping my diet also has been a huge factor of my life change.
What would you do with $20,000?I would invest it into my AMEX high yield savings account to support funds for the build of my retirement lake house in Southern Indiana.
Help Jade Anderson be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
