My journey in health and fitness is built on consistency, discipline, and real-life balance, not perfection.
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Receive Text UpdatesWhat fuels my passion for health and fitness is seeing what it unlocks beyond the mirror. Having more energy, more confidence, and a stronger mindset. I love the daily challenge of showing up, pushing past limits, and proving that discipline can change your life. Fitness keeps me grounded, sharp, and motivated, and it drives me to lead by example so others can realize they’re capable of way more than they think.
What’s your favorite way to train or stay fit?My favorite way to train is strength training with a purpose—big compound lifts (squats, deadlifts, presses, rows) paired with a quick finisher like sled pushes, kettlebell swings, or short HIIT intervals. It keeps me strong, athletic, and motivated, and I can track progress week to week. On rest days, I stay fit with a long walk or an incline treadmill session...easy on the body, great for recovery, and it keeps me consistent.
What would you do with $20,000?I’d use the $20,000 to create a bigger impact on my training. Reinvest in longevity such as recovery tools, mobility work, and a professional evaluation to keep training hard while staying healthy.
Help Jaime Almeida-Sotomayor be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
