All natural journey from 207lbs to 207lbs in under one year! First pic is the start and the last is the result. 40 years old.
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Receive Text UpdatesAs a man I believe it is my duty to strive to be the most educated, healthy and prosperous version of myself possible. Balance in all ways of life is necessary. Great results take great action.
What’s your favorite way to train or stay fit?I do 20-30 sets of a primary muscle group, 10-20 sets on a secondary muscle group and follow it all with about 30-45 minutes of cardio. Protein centric dieting. In Colorado you’ll typically find me at the Hot Springs all weekend, definitely a fan of the cold plunge!
What would you do with $20,000?Take my amazing supportive partner on a vacation, because who we walk through the world with makes all the difference.
Help James Catlin be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
