James Jones

Connect What fuels your passion for health and fitness?

I had a life changing event happen 16 years ago and that's when I turned to fitness to help guide my life in the right direction. I quit drinking and needed something to focus my time and energy towards. I took a negative and turned it into a positive. I love a challenge but more importantly, I love helping and inspiring others. Every time I prep for a show I notice people around me start to change as well. Family, co-workers, friends and even total strangers.

What’s your favorite way to train or stay fit?

I personally love bodybuilding. I started in 2012 and did my first show. I recently did a Masters Nationals show in Vegas and got 2nd in Classic Physique. I love the different aspects of training when preparing for a bodybuilding show. The bulk and cut phase are both challenging in their own ways. Both take extreme dedication and discipline to reach each goal. Finally, the rush of getting on stage and showing what you've accomplished is priceless.

What would you do with $20,000?

I would use part of the money to help host a charity event. I did one 10 years ago and I'm wanting to do another in the near future. I have a video of the last event on YouTube called "Lift up the Troops". I would also use some to start my online life coaching service, helping people with recovery, financial issues, health and fitness and relationships.