I'm on a continuing journey after a hemorrhagic stroke paralyzed my left side, and left me wheelchair bound 11 years ago.
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I was in a wheelchair from a broken spine then a 2nd one 3 yrs later from a hemorrhagic stroke over a decade ago. Partial paralysis both times. Fitness gave me all my physical abilities and then some back. No I push my own limits, and help other claim the physical athleticism they so desire.
What’s your favorite way to train or stay fit?Progressive overload and functionality are the ways I prefer to train.
What would you do with $20,000?Invest in my fitness company and continue to change the lives of others. It's my mission to teach people the resilient nature of the human body.
Help James Nelson be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
