Dropped 35 pounds in a year and built muscle over last 2 & half via lifestyle change. 49 yo wake at 4am to run & lift before kids and work.
You decide who will be featured in Muscle & Fitness and take home $20k
Register today to compete for $20,000 and to be featured in Muscle & Fitness.
Register HereWant to be notified if their position changes?
Receive Text UpdatesI’ve always played sports & lifted weights. After having 2 daughters I put more emphasis into work than working out and over time became unhealthy, overweight & out of shape. I had back pain from sleeping and putting on my socks. In August 2023 I shifted my mindset and made a complete 180 regarding my diet and health. Always competitive/goal oriented so constantly pushing the goalpost. Enjoying life with my family/friends & feeling great for decades to come also fuels my health passion.
What’s your favorite way to train or stay fit?Running/Lifting weights or playing anything. Running trains my heart and lungs, I feel it’s essential for health and longevity. Also it’s fantastic for my legs and core. Running’s when I reflect/process/meditate and clear my mind. Lifting has made me much stronger and eliminated former aches and pains now long gone. I never turn down a game of golf, pickleball, volleyball or any other competition either.
What would you do with $20,000?Between my girlfriend and our children we make up 8 people (The Crazy 8)! I’d love to take us all on a family trip. Our 6 kids are between 11 and 15 years old. We’d plan a trip to create memories for a lifetime.
Help Jeff Cohen be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
