55 years old. No big transformation story. Just 40+ yrs of consistency over motivation. Strength, Mobility & Fun. Happiness is a choice!
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
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Health & Fitness are my antidepressant. Step dad died of a heart attack at 54 yrs & dad died of stroke at 65. I want a long, happy life, surfing into my mid-late 80s. Although Health & Fitness were not instilled at home, I excelled in sports as a kid & was exposed to a work ethic through various sports related regimens. I am on my own, Health & Fitness are my responsibility. Exercise, sunshine and nature are my antidepressants. Very necessary for my mental health.
What’s your favorite way to train or stay fit?Some weights but mostly calisthenics: pushups, pull-ups & squats (w/ variations of each); 1-2 days /week. Walking hills with my 85 lb Doberman. Some running & swimming, but my favorite activity is surfing. Recently started a Sunday Pilates class with my girlfriend. I also prioritize adequate recovery days and good sleep. Prayer & meditation. Lots of stretching & mobility exercises throughout each day. As I age, mobility & movement become more important than pushing a weight.
What would you do with $20,000?I will have to start with a donation to a good cause, maybe the CHP 11-99 Foundation. Something nice for my girl. I will try a new supplement made from beef organs. Maybe a new surfboard and maybe put a little toward a new car.
Help Jimmie Russell be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
