My journey proves fitness is more than muscle. It’s discipline, resilience, and purpose lived daily.
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Training consistently has taught me accountability, mental toughness, and patience. skills that carry over into every area of my life, from my military career to running my business. Fitness isn’t just about how I look. it’s about performance, confidence, and being able to show up at my best every day. Seeing progress over time reminds me that consistent effort compounds, and that mindset drives everything I do.
What’s your favorite way to train or stay fit?My favorite way to train is structured weight training with a push/pull split, combined with consistent cardio. I enjoy training with intent. focusing on proper form, progressive overload, and balance while using cardio to support conditioning and recovery. This approach keeps me strong, disciplined, and mentally sharp, which carries over into both my military life and my business.
What would you do with $20,000?I would invest in my long-term growth—both personally and professionally—by continuing my education and development. I would also give back to my fellow soldiers by providing care packages that support their fitness goals and overall health. Helping those around me stay strong, disciplined, and healthy is just as important to me as my own progress.
Help Joao Victor Moraes be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Limited-time: 2X votes ends on Tue 2/3 at 9PM PST
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
