I wanted to share something from my own journey, not to boast, but from a place of Love & Encouragement.
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My Foundation for Wellness I am deeply grateful for the daily reminder that holistic health is the foundation for a fulfilling life. Prioritizing nutritional density, restorative sleep, and metabolic balance keeps me physically grounded, but my true purpose—my "why"—will always be rooted in family, love, and mental clarity. The gym is my space for transformation; I walk in to challenge myself and walk out as a more resilient version of who I am.
What’s your favorite way to train or stay fit?I believe in resistance training with consistent rest and nutrition going hand in hand. I believe that cardio is vital and nessessary as well as keeping a fresh out look and keeping it fun.
What would you do with $20,000?Well, I believe my Grandaughter & Grandson can use this as an investment to further their Education.
Help Joel Guzman be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Limited-time: 2X votes ends on Thu 2/19 at 6PM PST
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
