"Master's Grad, Athlete, and 200 K-strong motivator- proving you can build your physique. I am living the lifestyle I inspire others to be.
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Fueled by academic training in Human Biology, Psychology, and Global Sport Management, my passion for health and fitness lies in bridging science, performance, and mental resilience- empowering individuals to optimize both body and mind through intentional movement.
What’s your favorite way to train or stay fit?I train with a balance of hypertrophy, functional strength, and mobility, because fitness should support longevity, mental health, and performance- not just aesthetics.
What would you do with $20,000?I would turn the $20,000 into momentum-investing it back into education, community, and platforms that help people build healthier lives through movement.
Help Joey P. Vaughns III be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
