At the age of 45 I strive to have the best health and fitness possible. I like to motivate others . That age doesn’t matter to be healthy.
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
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My “passion” for health and fitness comes from what it unlocks for me by creating a better version of myself each and every day.
What’s your favorite way to train or stay fit?My favourite way to train is to weight train and strength train in the gym. As well, as specialize training in my Arm Wrestling doing table time and ArmWrestling specifics..
What would you do with $20,000?Put a little bit aside and a well-deserved trip for me and two little girls. Put the rest of it into low-cost, diversified investments let the compounding do the heavy lifting. lol
Help John Kwias be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
