Went through a whole body transformation alone Now I’m gaining followers and working on my Issa certification
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To be able to use my testimony and To be able to see change when helping people i train and mentor To see them break free and go past limitations they had before m.
What’s your favorite way to train or stay fit?Walking up hill treadmill for about a mile before my workouts Mondays chest shoulders triceps Tuesday back biceps traps/delts shoulders Wednesday leg day squats and hamstrings quads calves Thursday chest shoulders triceps Friday back day again biceps traps
What would you do with $20,000?Help me get out of apartment living life I want to get a house for my lil family I have two daughters and a wife.
Help Johnathan Montes be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
