Joseph Siejkowski

I've been passionate about health and fitness my entire life. The impact that health and fitness has is amazing. The benefits are immeasurable both physical and mental. Being dedicated to this lifestyle inspires discipline, motivation and strong character traits not only for one's self but for those around you too. Even in the most challenging of times, staying on this journey has always provided the edge I needed to succeed.

Over the years I've experienced many ways to stay fit. Variety is nice at times to keep things interesting and to challenge yourself in different ways. I've spent over two decades training in mixed martial arts with a focus on Muay Thai Kickboxing which is great for cardio and flexibility. I've done Crossfit and HITT style training and in the absence of equipment I've done my fair share of calisthenics but the best way for me to train has always been weight lifting. You just can't beat the pump.

If I would find myself as the winner of $20,000 I would invest the funds for my three young boys. I grew up in a low income setting, living with my mother so everything I have, I had to work for. My son's will absolutely know the value of hard work as I do but I would really like to create something for them so that when they reach adulthood they can have it a little easier than I did. Family is everything.