Joseph Trask

Connect What fuels your passion for health and fitness?

What fuels my passion is my calling to inspire. I came from a place of insecurity and self-doubt, and fitness became the tool that helped me build strength, confidence, and discipline. I’ve worked to become someone my 5 younger siblings and family can rely on and look up to. If my journey shows even one person that growth is possible, it’s worth it to me.

What’s your favorite way to train or stay fit?

I'm a pretty hardcore natural bodybuilder so lifting and dieting is the easy pick here. I recently swapped to a more industrial gym with a stepmill that I've started to love spending roughly 4 hours per week on during competition prep.

What would you do with $20,000?

I would reinvest it into my mission which is helping others build strength and confidence. That means expanding my coaching resources, creating affordable programs, and continuing to grow my education as a coach and athlete. On a personal level, it would relieve financial pressure and allow me to focus more fully on training, coaching, and giving back instead of just surviving. Stability creates impact.