Juan Toney

Connect What fuels your passion for health and fitness?

My passion is fueled by helping people turn back their biological clock. We can't change chronologically but can definitely reverse aging through proper nutrition and exercise. I enjoy the energy and youthful feeling and as a sports nutritionist, personal trainer and life coach I share that with my clients, through social media and my website www.fit4everuniversity.com

What’s your favorite way to train or stay fit?

I workout and train 6 days a week. I start my mornings at 5am with journaling and meditation. I do 3 days of bodybuilding style strength training. Monday upper back, heavy chest and triceps. Wed Lower back, legs and delts,biceps, Friday total body. Along with 3 days a week (T, Th,Sat)I teach H.I.I.T style bootcamp in person and virtually via zoom. It consists of 45mins of core, cardio and light weights with 15min stretch, yoga and cool down

What would you do with $20,000?

I would invest the $20,000 into my companies Fit4EverU www.fit4everuniversity.com and life sync Coaches www.lifesynccoaches.com. With the goal of creating, tools, systems and coaching programs people can use to improve mentally,physically,socially and financially.