The last two years I have been preparing. I have a Chanelle called Mind, Body and soul on tik tok @mindbodysoul2189
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A fact that I can't change, that I'm getting older as the seconds are ticking by. My health is becoming more important year after year. My father had a heart attack on the gulf course at 62 , his father had a heart attack in his 60's. So i will do my ultimate best to overcome anything similar. Eventhough I have been Health contious pretty much my entire life. The decisions I make now are even more important. Also as you get old , your learning new ways of keeps healthy, that is inspiring
What’s your favorite way to train or stay fit?-Running on the beach DAY OFF -Elastic band workout -2 body parts DAY OFF -Runing on the beach DAY OFF -Elastic band workout-2 different body parts DAY OFF I believe in keeping a steady consistent program that becomes part of your life but also keeps you hungry to want to keep on pushing forward.
What would you do with $20,000?I would re invest into Mind Body & Soul and push forward to build the brand.
Help Justin be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
