Quarter-Finalist

Justin Sewell

I used to be 400lbs I got tired of being out of shape and being uncomfortable so I choose to get healthy and started my fitness journey

Currently 12

in the Quarter-Finals
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You decide who will be featured in Muscle & Fitness and take home $20k

Voting for Semi-Finalists ends Thu March 19th at 7PM PDT

One man will win $20,000 and be featured in Muscle & Fitness Magazine

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What fuels your passion for health and fitness?

Seeing the constant changes in my body and most importantly motivating others to let them know you are never too old and it’s never too later to focus on being healthy and getting in shape. And knowing everyone’s story and seeing the passion and love we are have for fitness.

What’s your favorite way to train or stay fit?

I like to get up in the morning and start with fasted cardio high incline and jogging speed on the treadmill anywheres from 40-100mins then get my day started with meal one followed by 2 more meals two hours apart with my 3rd meal being my pre workout meal then head back for an intense lifting session.

What would you do with $20,000?

I honestly would give some to my parents to help and for myself I would reinvest more into educating myself on how I can continue to be healthier and fit but also further my education so that I can one day soon become a coach to start helping others get in shape and healthier while passing on the knowledge that I learned.

Be Positive

Help Justin Sewell be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.


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