I entered and won my first "All natural Body Building contest on 11/22/25. I won the over 60's (I'm 62 years old) I also won the over 50's
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
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Receive Text UpdatesI've been a personal trainer for 34 years. Within that time I've had many clients of all ages and capabilities. I started training seniors and clients over 50 and found a newfound passion. I had close friends my age die from Covid and people around me were falling apart. I want to be the example of how life could be in your 60's & beyond. Quality of life with loved ones. Able to play with grandkids etc. All of my clients are 50 to 80 years old. I lead the way with my passion for fitness gladly
What’s your favorite way to train or stay fit?Working out with weights stretch bands, kettle bells. Body weight. Sometimes soccer and basketball and interval treadmill work. I stretch constantly and do calisthenics from time to time. They are all my favorites and I train 4 times a week.
What would you do with $20,000?I had to give up my car because I couldn't afford to keep up with the repairs so I'd get another one and I recently married my high school sweetheart from England and we reunited after a 36 year absence. We couldn't afford a honeymoon so I would use the rest to give her the honeymoon she deserves
Help Keith Gittens be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
