I have lost over 350 lb since March of 2021. I did it all naturally. No surgery, no pills, no drugs, just hard work and dedication.
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I'm am fueled by never going back to the old lifestyle I had. I'll always feel like that fat guy is chasing me..
What’s your favorite way to train or stay fit?My favorite ways to train is at the gym and walking outside. I do a full body split every other day, and must get at least 10k steps a day. I've averaged 14k a day the past 4 years.
What would you do with $20,000?I would put some towards my skin removal surgery I plan on having. Also would use some to reach more people to help inspire them to take their lives back.
Help Kenneth Prochaska be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
