Fitness gave me my spark back. I’m here to show anyone they can rise from burnout and build something powerful
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What fuels my passion for health and fitness is knowing that discipline wasn’t something I always had—it was something I built. Training became my anchor during long work hours, stress, and moments where it would’ve been easier to quit. Fitness isn’t just about aesthetics for me; it’s about longevity, mental strength, and showing my son what consistency and self-respect look like in real life.
What’s your favorite way to train or stay fit?My favorite way to train is structured strength training with progressive overload, built around compound lifts and accessory work. I train with intent, track progress, and prioritize recovery just as much as intensity. I also enjoy pushing conditioning through finishers and active recovery to stay athletic, not just strong.
What would you do with $20,000?I would invest it into my family, my health, and long-term change. As a night-shift father, fitness became my anchor. I’d upgrade my gym, improve recovery, and continue learning so I can lead by example for my son, and inspire others to take control of their health. I want to show that discipline, structure, and self-respect can completely change your life no matter your schedule or starting point
Help Kevyn Lindsey be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
