Military life makes bulking/cutting impossible—deployments, field ops, chaos—yet I built a lean 210lb cutting & 240lb bulky physique.Natural
You decide who will be featured in Muscle & Fitness and take home $20k
Register today to compete for $20,000 and to be featured in Muscle & Fitness.
Register HereWant to be notified if their position changes?
Receive Text UpdatesI like giving it my absolute all in the gym until I’m literally spamming 1 inch reps and honestly it might not be the best approach but I love fighting demons and it gives me a feeling of wellbeing and cleanliness after I spend my time in the gym.
What’s your favorite way to train or stay fit?Lift heavy for as many reps as possible, followed by the same workout with really light weights like 20 lbs for even more reps probably like 100 until I feel completely burned out. Honestly training until I can no longer go is always the goal.
What would you do with $20,000?I would pay off my car. And that’s it lol I’d have more money to put into my savings in the military we have our own kind of 401k that’s really dope. Maybe put a little into a trust fund for a future child me and my wife want to have.
Help Ky Williams be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
