Lamar Pittmon

Connect What fuels your passion for health and fitness?

After a truck-driving accident and a degenerative disc diagnosis, doctors told me I may not walk within six months. I learned to walk and run again. I refused a life defined by limitation. I eliminated pharmaceuticals, changed my diet, committed to daily training, and lost 80 lbs. Caring for my mother through similar spinal issues deepened my resolve. Fitness became my medicine, strength, nutrition, and mindset to restore vitality and purpose

What’s your favorite way to train or stay fit?

My training blends intelligent strength work, mobility, corrective exercise, swimming, calisthenics, and breath driven focus. I prioritize functional strength, joint health, and nervous system regulation so the body performs without breaking down. Every session has intent building resilience, longevity, and mental clarity. Training isn’t punishment; it’s communication with the body and an investment in the future.

What would you do with $20,000?

I would invest in expanding NeuroFitNation, creating accessible fitness, mindset, and wellness resources for people rebuilding their health after injury, loss, or burnout. Funds would support education, equipment, and digital content that help others reclaim strength, confidence, and long-term vitality. This isn’t about a trophy; it’s about building a legacy of functional strength and multiplying positive impact in the lives of others.