I’m 40. I won 1st place in bodybuilding. Im a current model, personal trainer, and ex pro athlete.
You decide who will be featured in Muscle & Fitness and take home $20k
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My passion for health and fitness stems from starting out at 150lbs 6’2 and being embarrassed to have my shirt off. Now it’s the empowering feeling of taking control of my body and mind. It's about pushing limits, breaking barriers, and unlocking potential. The rush of endorphins after a killer workout, the satisfaction of nourishing my body with wholesome food, and the confidence that comes with feeling strong - it's addictive!
What’s your favorite way to train or stay fit?I like to lift heavy also while doing high reps. Heavy for strength and power. High reps for endurance and stamina. I like breaking the stereotypes that say you must workout this way to look this way. Fitness is not a one size fits all!
What would you do with $20,000?Getting $20k would be a game changer! First I’d knock out any lingering debt. Secondly I’d invest some into my fitness journey and buy some new equipment. Then I’d buy my kids something nice and store the rest away.
Help Leonard Frazier be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
