I'm 72 years old I wiIl 73 years old in February. I lift weights 4 days a week. I walk everyday and ride a bicycle. In the summer I swim.
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Receive Text UpdatesAt 72 years old I will be 73 in February. I still feel like I'm in my 20's. I like being able to do all the physical activities I have done all my life. I really enjoy when people ask my age and they say you don't look 72 and you look great for your age. My goal is to live a healthy and I happy life into my 100's.
What’s your favorite way to train or stay fit?I enjoy weightlifting the most. I'm stronger at 72 then I was at 22. I walk everyday and I ride a bicycle and swim in the summer time. I cook 99% of all my foods and take supplements.
What would you do with $20,000?I would spend the money on travel.
Help Louis Dalessandris be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Limited-time: 2X votes ends on Tue 2/3 at 9PM PST
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