Louis Trevizo

Connect What fuels your passion for health and fitness?

When I was younger I didn’t come from an extremely health focused family. I myself had become overweight by the time I was in middle school and it caused me to face a lot of bullying and social rejection. What I was raised under, however, is that the one way to be what you want to be in life is to do hard things. When I got to high school I began to lift and within a year had lost 45lbs and gained a 405 deadlift. Now I chase the dragon of the deadlift, trying to achieve greatness no matter what.

What’s your favorite way to train or stay fit?

I am a powerlifter, so I mainly train for strength but I focus a lot on my aesthetics as well by including high volume and strategic weight changes. My personal methods that I prefer is anything with a hinge, because a strong posterior chain is the truest and longest lasting form of strength.

What would you do with $20,000?

If I were to win the $20,000 I would likely put a most of it into my education as I try to get my degree in exercise science and become a doctor of physical therapy. Otherwise I’d like to use it on supplements, food, and a membership to my local Metroflex so I can move on from commercial gym equipment.