At nearly 40 years old, my wife and I have dedicated our lives to helping others through fitness.
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My passion for fitness is fueled by what being healthy brings to those around me. Having inspiring habits and values lights the flame within others to make the necessary changes within them. The mind-body connection is the most ancient and sacred gift we have as humans.
What’s your favorite way to train or stay fit?My family and I have adopted many of our fitness rituals around people like Andrew Huberman, Joe Rogan, Andy Frisella, etc. Our full routine starts with a cold plunge in 45° or colder water, then upstairs to our home gym for weight training, MMA training and cardio sessions. We then end with a 25-35 minute home suana session. I believe these things to be the best tools to connect or reconnect with who you are.
What would you do with $20,000?With 20k I would use it to upgrade much of my health and hunting equipment. We have hopes of starting more youth programs like youth workouts and youth hunts. That amount of money would allow us to inspire that many more people. Helping them create the discipline and habits to become their best self.
Help Luke be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
