My story of going from bone thin skinny to muscular shows that anyone can put on muscle. I want to share my unique techniques and story.
You decide who will be featured in Muscle & Fitness and take home $20k
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Receive Text UpdatesI was always the small skinny guy, and i never thought I could be strong if i tried. Since then i've proved myself wrong and developed great strength+physique. Inspiring others along my journey to start taking their own health seriously has become the most rewarding part, and so I continue in my journey to keep inspiring others to become their most strong and confident selves.
What’s your favorite way to train or stay fit?I love training a mix of calisthenics and traditional training, always with super high intensity and low volume. I like training calisthenics not only to build elite strength and bodyweight mastery, but also to master unique movements that make me feel proud and capable.
What would you do with $20,000?I would renovate a van and start traveling the world living van life. This would enable me to pursue my dream of making fitness content while traveling all around the world, and keep building my personal training brand.
Help Lyric be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
