Being able to grow myself mentally and physically day by day through pure grit and determination
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
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My biggest inspiration since the day I joined the gym has been, and always will be, my father. Without him I wouldn’t be half the man I am today.
What’s your favorite way to train or stay fit?lifting weights has been a daily habit of mine for roughly 3 years now, sticking to a workout split consistently definitely is my favorite method.
What would you do with $20,000?I’d use part of it to invest into my education, especially in areas fitness and nutrition, possibly working with a coach to evolve my training and continue learning so I can keep performing and growing at a higher level.
Help Malik be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
