6am lifts, 2-a-days, strict dieting, relentless dedication, and superior genetics—my commitment and results make me the next Mr. Health&FIT
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My passion for health and fitness is fueled by discipline, self-improvement, and the mental clarity that comes from training consistently. The gym is where I build resilience, sharpen focus, and push past limits—skills that carry over into every part of my life. It’s not just about physical strength, but about showing up daily, staying accountable, and continually evolving.
What’s your favorite way to train or stay fit?My favorite way to train is lifting heavy while still pushing higher reps. It challenges both strength and endurance, keeps the workouts intense, and forces real progression. That style of training builds not just muscle, but grit—teaching me to stay composed under fatigue and consistently push past comfort zones.
What would you do with $20,000?If I had $20,000, I’d invest it directly into my health and athletic development. That would include higher-quality supplements, recovery tools, and nutrition to optimize performance, along with covering travel, entry fees, coaching, and prep costs so I can compete in more competitions. It would be a strategic investment in long-term health, growth, and taking my fitness goals to the next level.
Help Mark Hyman be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
