I’m a relatable, regular guy who leans into health and fitness—showing consistency, balance, and discipline can transform everyday lives.
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Honestly? It’s the everyday wins. Feeling stronger than last month, having energy instead of excuses, and showing ordinary people, like myself, that you don’t have to be extreme to be fit. Health and fitness give me confidence, discipline, and a way to lead by example—especially for folks who think “fitness” isn’t for them.
What’s your favorite way to train or stay fit?My favorite way to train is mixing weight training and high intensity interval training, but honestly I love anything that allows me to move and be active—whether that’s roller skating, running, walking my dog, or just breaking a sweat and having fun while doing it.
What would you do with $20,000?I’d use the $20,000 to invest in my health and stability—pay down some bills, build a small emergency fund, and put the rest toward fitness education and better training resources. Nothing flashy—just smart moves that create long-term security and help me keep showing up as my best self.
Help Marlon T. be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
