4 years ago. Weighed 317 lbs Lost 100+ lbs, Competing in Powerlifting competitions and Fitness has become a way of life.
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My Family, during my injury recovery, I couldn't complete the simplest tasks, most noticeably playing with my kids. Since then, I used physical therapy, weightlifting, biohacking and discipline to make sure that I am not only around for my family, but can do what is needed.
What’s your favorite way to train or stay fit?Ive built a formidable home gym in my basement, and also belong to a gym to vary my workouts. I train a combination of hypertrophy and powerlifting. What ive learned is that recovery is just as important as training.
What would you do with $20,000?Donate 10% to wounded warrior......Take my family to Disney world, not to be corny..... they support me in more ways than anyone could know, and it would be the best way I could think to spend that money. Its something I could never afford to do on my own, and its something my parents gave to me as a child that is an everlasting memory.
Help Marshall be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
