Always striving to be better than yesterday. Always willing to help others with correct form to build and not injure themselves!
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Being ready for any situation where i will be needed to help those around me. I try to utilize times where ive failed in the past, to motivate a better, stronger version of myself that people will hopefully strive to emulate.
What’s your favorite way to train or stay fit?Every facet of your fitness journey should be strong. I build a killer playlist, then head to the gym for a full body workout. As we age, we need strength And flexibility, notnjust one or the other. I have been doing full body workouts for 15 years, and its working well for me. I am quick and agile, but not sacrificing strength for speed.
What would you do with $20,000?Ive been working on designs for motivational sportswear for 10 years. I would like to build that, and educate younger athletes on proper form, diet, and that phytness should now be like breathing, not a hobby. I literally cannot survive without regular training!
Help Matthew Pheils be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
